Much much better every day! To say our lives are better in more ways than we can count is an understatement. And a testament to the owner @bennovak.spire.
I'm almost 48 years old - I have been to many gyms in my day, including Crunch, Equinox, Reebok Club, (a variety of) Barre classes, lots and lots of personal training and a host of very expensive NYC options in my lifetime. Never have I been more happy to get to the gym - and more dedicated - than I am right now. (oh wait and those that may know Keith's eating habits of the past will be shocked to know that he is now not only a vegetable eater, but a salad eater, enough said!)
These guys inspire and make you do your best - and the result is a resounding "better every day".
Thank you for letting us begin to tell the Spire story through these photos. But my advice to anyone looking for some motivation, camaraderie, and general a** kicking coupled with some words of wisdom should drop in and try it for yourself!
Ben Novak, Spire Health Club